There were tough times with life's setbacks when I needed a good friend. In a group of our peers, a group for support,we can "practice" being a good friend.
A healthy spiritual life is vital to recovery and wellness for those living with a mental health challenge. I share my spiritual faith system, one of my own design. In my book, I encourage everyone to do the same - create a spiritual life that works for you.
Purchase and read my book, The Two Agreements: A Good News Story for Our Time. In its pages, you can find ideas on finding peace and health. And you will be making a donation to the Tennessee local chapter.
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