1. Create a sacred space for yourself. I can be in your home, it can be in nature.
2. Go to that sacred space daily, at least as often as possible during your week. While there enter the Silence and the Stillness. Remain in that state of mind and heart as long as possible each time you practice experiencing peace.
3. Focus so that you can “feel” the Presence of the Power that created All That ls. Work to feel that Presence in the air around your body, let it be real to you.